{"id":226540,"date":"2016-04-28T06:00:09","date_gmt":"2016-04-27T20:00:09","guid":{"rendered":"http:\/\/www.saipantribune.com\/?p=226540"},"modified":"2016-04-28T06:00:09","modified_gmt":"2016-04-27T20:00:09","slug":"5th-marianas-trench-throwdown","status":"publish","type":"post","link":"https:\/\/www.saipantribune.com\/index.php\/5th-marianas-trench-throwdown\/","title":{"rendered":"5th Marianas Trench Throwdown"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-226540 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon '>\n\t\t\t\t<a href='https:\/\/www.saipantribune.com\/index.php\/5th-marianas-trench-throwdown\/trench2-3\/'>trench2<\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-226556'>\n\t\t\t\tHarold Aranda of CrossFit Hita makes a successful lift in the deadlift event.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon '>\n\t\t\t\t<a href='https:\/\/www.saipantribune.com\/index.php\/5th-marianas-trench-throwdown\/trench3-3\/'>trench3<\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-226557'>\n\t\t\t\tSalvi Villanueva adjusts the rowing machine before starting with the exercise.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon '>\n\t\t\t\t<a href='https:\/\/www.saipantribune.com\/index.php\/5th-marianas-trench-throwdown\/trench4-3\/'>trench4<\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-226558'>\n\t\t\t\tSalvi Villanueva performs one of the exercises in the workout of the day on his way to winning the Men\u2019s RX division.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon '>\n\t\t\t\t<a href='https:\/\/www.saipantribune.com\/index.php\/5th-marianas-trench-throwdown\/trench5-3\/'>trench5<\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-226559'>\n\t\t\t\tSalvi Villanueva, right, looks at one of the judges after the lift.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon '>\n\t\t\t\t<a href='https:\/\/www.saipantribune.com\/index.php\/5th-marianas-trench-throwdown\/trench6-3\/'>trench6<\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-226560'>\n\t\t\t\tA competitor performs one of the exercises in the WODs.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon '>\n\t\t\t\t<a href='https:\/\/www.saipantribune.com\/index.php\/5th-marianas-trench-throwdown\/trench7-3\/'>trench7<\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-226561'>\n\t\t\t\tFrom left, Tribe Marianas\u2019 Salvi Villanueva, runner-up Michael James of CrossFit Latte Stone, and Unified CrossFit\u2019s Gabriel Martinez pose for a photo.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon '>\n\t\t\t\t<a href='https:\/\/www.saipantribune.com\/index.php\/5th-marianas-trench-throwdown\/trench8-3\/'>trench8<\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-226562'>\n\t\t\t\tParticipants in the run-swim-run event pose for a photo before the race.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon '>\n\t\t\t\t<a href='https:\/\/www.saipantribune.com\/index.php\/5th-marianas-trench-throwdown\/trench1-3\/'>trench1<\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-226555'>\n\t\t\t\tJoey Tudela of the CNMI competes in the fifth edition of the Marianas Trench Throwdown last week at the Chamorri CrossFit Gym in Tamuning, Guam.\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":226555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-226540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/226540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/comments?post=226540"}],"version-history":[{"count":0,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/226540\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/media\/226555"}],"wp:attachment":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/media?parent=226540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/categories?post=226540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/tags?post=226540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}