{"id":28751,"date":"2014-02-28T16:11:56","date_gmt":"2014-02-28T08:11:56","guid":{"rendered":"http:\/\/tribune.ctsi-logistics.com\/?p=28751"},"modified":"2014-02-28T16:11:56","modified_gmt":"2014-02-28T08:11:56","slug":"ite-promotes-physical-fitness-among-employees-2","status":"publish","type":"post","link":"https:\/\/www.saipantribune.com\/index.php\/ite-promotes-physical-fitness-among-employees-2\/","title":{"rendered":"IT&E promotes physical fitness among employees"},"content":{"rendered":"
\"IT&E's<\/a>
IT&E’s gym at the back of their Susupe office features a treadmill, Bowflex, free weights, and a stationary bike. (Jayson Camacho)<\/figcaption><\/figure>\n

IT&E, the leading telecommunications network in the Marianas, wants to motivate their employees to be physically active. To that end, the company has opened a new fitness center at their Susupe office.<\/p>\n

The fitness center features a range of workout equipment such as an Eliptical, a treadmill, a Bowflex, a stationary bike, and free weights. It also has two shower rooms and a bathroom located at the right side of the gym, a small pantry for making fitness shakes or drinks, and TV set.<\/p>\n

It is free for employees to use during lunch or when they\u2019re off duty. Employees may use the gym between 7am to 9pm.<\/p>\n

IT&E\u2019s general service manager Ed Javier said they installed the gym to encourage employees to be fit.<\/p>\n

\u201cWe want to push our employees to be healthy,\u201d he said.<\/p>\n

Other fitness programs are also available for IT&E employees. They have Zumba three times a week with an instructor and a new paddling program on Tuesdays and Thursdays.<\/p>\n

IT&E employees also get a discounted fee every month at Gold\u2019s Gym.<\/p>\n

Other programs are still waiting to be implemented. \u201cWe hope to expand more,\u201d Javier told Saipan Tribune.<\/p>\n

Javier said that IT&E is committed to motivating their employees to pursue a healthier lifestyle and be more physically active.<\/p>\n

IT&E is also promoting health and fitness in the community through cell phone apps such as WebMd, which provides health information and decision-support tools; Lose It! for daily calorie budget, tracking food and exercise, and staying motivated to make better choices; First Aid American Red Cross, which gives advice for everyday emergencies; and My Diet Coach II, Calorie Counter, and Healthy Recipes Free, for healthy recipes and eating.<\/p>\n

For more information call IT&E at 682-4483 or visit their website at www.ITE.net.<\/p>\n","protected":false},"excerpt":{"rendered":"

IT&E, the leading telecommunications network in the Marianas, wants to motivate their employees to be…<\/p>\n","protected":false},"author":45,"featured_media":28753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[55,422,250,406],"class_list":["post-28751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-news","tag-health-2","tag-it","tag-network","tag-tv"],"_links":{"self":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/28751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/comments?post=28751"}],"version-history":[{"count":0,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/28751\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/media\/28753"}],"wp:attachment":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/media?parent=28751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/categories?post=28751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/tags?post=28751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}