{"id":390130,"date":"2023-04-25T06:06:05","date_gmt":"2023-04-24T20:06:05","guid":{"rendered":"https:\/\/www.saipantribune.com\/?p=390130"},"modified":"2023-04-25T06:06:05","modified_gmt":"2023-04-24T20:06:05","slug":"shigeki-allen-top-dash-splash-5k","status":"publish","type":"post","link":"https:\/\/www.saipantribune.com\/index.php\/shigeki-allen-top-dash-splash-5k\/","title":{"rendered":"Shigeki, Allen top Dash &#038; Splash 5K"},"content":{"rendered":"<figure id=\"attachment_390143\" aria-describedby=\"caption-attachment-390143\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.saipantribune.com\/wp-content\/uploads\/2023\/04\/Run-pix-lefwbt-1.jpg\"><img decoding=\"async\" src=\"https:\/\/www.saipantribune.com\/wp-content\/uploads\/2023\/04\/Run-pix-lefwbt-1.jpg\" \/><\/a><figcaption id=\"caption-attachment-390143\" class=\"wp-caption-text\">Men\u2019s division winner Shigeki Tenorio, left, and women\u2019s division winner Terra Allen jump off the East Bay cliff after the run through Lao Lao in the Run Saipan Dash &amp; Splash 5K \u201823 last Saturday. (CONTRIBUTED PHOTOS)<\/figcaption><\/figure>\n<p>Shigeki Tenorio and Terra Allen ran an unconventional Run Saipan race last Saturday dubbed the Run Saipan Dash &amp; Splash 5K \u201823 and won first place in their respective divisions.<\/p>\n<p>Not only were the participants treated to a scenic back-of-the-woods run trail through the road heading into beautiful East Bay, they ended their race into a splash of said bay for a much-needed swim.<\/p>\n<p>Tenorio dashed past 14 other participants and was the first with a time of 25:24. In the women\u2019s division, Allen dashed and splashed first with a time of 27:20.<\/p>\n<p>Joining Tenorio in the Top 3 in the men\u2019s division were Chong Name Lee and Simon Necesito with times of 27:08 and 29:32, respectively. Runners-up to Allen in the women\u2019s division were Chiharu Sato who clocked in at 33:08 and Elizabeth Church with 38:25.<\/p>\n<p>This race is a Dr. Ron Snyder original and is a staple event dedicated only to the most hardcore of runners. \u201cThis wasn\u2019t a typical race,\u201d he said. \u201cThe time doesn\u2019t stop until you hit the water.\u201d<\/p>\n<p>\u201cIt was a challenging course too. Lots of hills, rough roads, and then a leap into East Bay to complete the splash. For some people the jump into the water was a real challenge and took some time to gather the nerve. But everyone finished and I think everyone had fun. And that was the goal,\u201d said Snyder.<\/p>\n<p>He added that runner \u201cLeo Wania was great. He had another commitment so he came really late but started on his own and joined us at the finish line.\u201d<\/p>\n<p>As for Tenorio, he said that the race was fun.<\/p>\n<p>\u201cI was first nervous about jumping into the East Bay cliff after the 5K run. But when I did, it felt so refreshing and I was able to cool down,\u201d he said.<\/p>\n<p>\u201cEven from the beginning, surrounded by green nature, Tapochao mountain view, Laolao ocean view\u2026. I loved it! I\u2019m definitely going to join again if there\u2019s any in the future!\u201d<\/p>\n<p>To view the whole list of results, visit https:\/\/results.raceroster.com\/v2\/en-US\/results\/rp6623d2uaf76z3b\/results?subEvent=&amp;page=1<\/p>\n<p>Next on the Run Saipan race schedule is the Saipan International School Star Wars Day Revenge of the 6th on May 6.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shigeki Tenorio and Terra Allen ran an unconventional Run Saipan race last Saturday dubbed the&#8230;<\/p>\n","protected":false},"author":25,"featured_media":390142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-390130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/390130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/comments?post=390130"}],"version-history":[{"count":0,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/390130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/media\/390142"}],"wp:attachment":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/media?parent=390130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/categories?post=390130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/tags?post=390130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}