For decades, the American Academy of Pediatrics has been studying the effects screens and media have on children. It\u2019s natural for parents and caregivers to be concerned about how much screen time their children are getting, especially when digital screens are everywhere, even at school. Dr. Nusheen Ameenuddin, a Mayo Clinic pediatrician and member of the AAP, shares some recommendations to make it simple for families to manage their technology use.<\/p>\n
\u201cThe key thing that I would want all parents to know is that screens aren\u2019t all good or all bad. A lot of this depends on how you use screens,\u201d says Dr. Ameenuddin.<\/p>\n
Dr. Ameenuddin says there\u2019s no evidence that television shows or screen time for young kids have any benefit. Therefore, it\u2019s best to try to avoid screen time for kids under 2 years old, with the exception of video chatting with grandparents or other relatives.<\/p>\n
\u201cFor kids who are between 2 and 5 years of age, no more than about one hour of high-quality educational content, ideally with little to no commercial time,\u201d she says.<\/p>\n
For kids 5 and older, it\u2019s a little more nuanced.<\/p>\n
\u201cOnce kids are 5 years and older, and they\u2019re in school, we used to say no more than two hours of screen time a day of noneducational content. But we understand that that\u2019s hard to do. And then oftentimes kids are using screens for really good reasons, for doing schoolwork. So really, what we\u2019ve started to say is let\u2019s make sure it is not taking the place of other important activities, whether that\u2019s schoolwork or physical activity, and certainly sleep,\u201d says Dr. Ameenuddin.<\/p>\n
\u201cThere is potentially a benefit for children in the preschool age with high-quality educational content. There are wonderful shows that have been around for decades that are really focused on teaching kids,\u201d she says.<\/p>\n
Dr. Ameenuddin says a little bit of high-quality television can help kids learn about other people and cultures.<\/p>\n
\u201cThere was actually a study done, and as much as we talk about how we don\u2019t want to spend a lot of time in front of screens, there is a benefit. There can be diversity enhancement. When children see children of other backgrounds playing with each other, they\u2019re actually more likely to say, when shown a group of pictures, that they might want to play with a child of a different background from what they might be used to or from their own background,\u201d says Dr. Ameenuddin.<\/p>\n
One of the resources Dr. Ameenuddin recommends for finding quality media content is Common Sense Media. It\u2019s a resource that includes ratings and reviews of TV shows, movies, video games, podcasts and more. (Mayo Clinic News Network)<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" For decades, the American Academy of Pediatrics has been studying the effects screens and media…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-406154","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/406154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/comments?post=406154"}],"version-history":[{"count":0,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/406154\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/media?parent=406154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/categories?post=406154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/tags?post=406154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}