{"id":408066,"date":"2024-04-29T14:00:00","date_gmt":"2024-04-29T14:00:00","guid":{"rendered":"https:\/\/www.saipantribune.com\/?p=408066"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T14:00:00","slug":"Tania-resets-NMI-5-000m-record-PB","status":"publish","type":"post","link":"https:\/\/www.saipantribune.com\/index.php\/Tania-resets-NMI-5-000m-record-PB\/","title":{"rendered":"Tania resets NMI 5,000m record, PB"},"content":{"rendered":"<p>It\u2019s just a little over two weeks since track star Tania Tan reset the NMI 10,000m record and she broke yet another record and her personal best in the NMI 5,000m with her time of 18:03.36 at the Oregon State High Performance Track and Field Meet last Saturday.<\/p>\n<p>The University of Hawai\u2019i at M\u0101noa graduate student held the NMI record already during her record-breaking performance in the 2023 Pacific Games in Honiara, Solomon Islands with her time of 18:08.69\u2014which also gave her the gold medal. She shaved more than 5 seconds from that time last Saturday.<\/p>\n<p>This was her penultimate meet in her last NCAA season and placed 17th overall.<\/p>\n<p>This time around, she said the meet was tough. \u201cThe conditions weren\u2019t the best; it was cold, gloomy, rainy, and windy.\u201d<\/p>\n<p>She was going for a PR and wanted to break 18 minutes but fell short of her goal. However, she can\u2019t be mad at herself as \u201cit was still a good race and I gave it my best!\u201d said Tan.<\/p>\n<p>In her last meet coming up, she\u2019ll run the 10,000m at the Big West Outdoor Track and Field Championships. She hopes to score some points for her team\u2014the University of Hawai\u2019i at M\u0101noa Rainbow Wahine and maybe that will come with another PR and record.<\/p>\n<p>With one year almost down in her two-year graduate program, she wraps up her last year of eligibility in the NCAA this season.<\/p>\n<p>She said, \u201cAs my NCAA season ends, it\u2019s a bittersweet feeling but I know I\u2019m not done yet. I\u2019m really looking forward to competing in the Oceania Champs and Micro Games in June! It\u2019ll be nice to compete in the Pacific islands again.\u201d<\/p>\n<p>Last April 12-13, she competed in the Bryan Clay Invitational held last April 12-13 in Azusa, California and broke her PR and NMI 10,000m record with a time of 36:48.49.<\/p>\n<figure style=\"width: 480px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.saipantribune.com\/wp-content\/uploads\/images\/imgupload\/4ecffd8d8423021e7eef1c37bb742a36.jpg\" width=\"480\" height=\"360\" \/><figcaption class=\"wp-caption-text\"><\/p>\n<p>Tania Tan, right, in a photo finish captured during the Oregon State High Performance Track and Field Meet last Saturday.<\/p>\n<p>-CONTRIBUTED PHOTO<br \/><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s just a little over two weeks since track star Tania Tan reset the NMI&#8230;<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-408066","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/408066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/comments?post=408066"}],"version-history":[{"count":0,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/408066\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/media?parent=408066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/categories?post=408066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/tags?post=408066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}