{"id":411869,"date":"2024-08-12T23:00:00","date_gmt":"2024-08-12T23:00:00","guid":{"rendered":"https:\/\/www.saipantribune.com\/?p=411869"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T14:00:00","slug":"Manage-Hectic-Mornings-with-Quick-Healthy-Breakfasts","status":"publish","type":"post","link":"https:\/\/www.saipantribune.com\/index.php\/Manage-Hectic-Mornings-with-Quick-Healthy-Breakfasts\/","title":{"rendered":"Manage Hectic Mornings with Quick, Healthy Breakfasts"},"content":{"rendered":"

(Family Features) Getting kids up and out the door is a challenge all on its own, and on those busy school mornings when nothing seems to run smoothly, healthy breakfasts can go by the wayside. While it\u2019s widely recognized as the most important meal of the day, that doesn\u2019t always mean you have time to sit down and enjoy it.<\/p>\n

Solving your morning rush with grab-and-go breakfasts you can make ahead of time accomplishes both goals at once: staying on schedule and fueling your kiddos (and yourself) for the day ahead. These delicious and nutritious recipes come from Healthy Family Project\u2019s 2024 Back to School Campaign, which is raising $12,000 for the Foundation for Fresh Produce to support children\u2019s accessibility to fresh fruits and vegetables.<\/p>\n

These Mixed Berry Whole-Wheat Muffins are a perfect solution when you need to hustle out the door. As a healthy, delicious treat kids can take with them to school or eat during the commute, they\u2019re quick and easy to make. Loaded with blueberries \u2013 a bona fide superfood that\u2019s high in fiber, low in calories and high in vitamin C, potassium and vitamin K \u2013 you may even need to make a double batch so you have plenty for breakfasts and after-school snacks.<\/p>\n

With a simple graham cracker crust and creamy Greek yogurt filling, Mandarin Orange No-Bake Tarts offer another refreshing, kid-friendly morning meal. They can help you start your day on the right foot whether you\u2019re short on time or able to eat a quick bite together as a family.<\/p>\n

Discover more ways to manage school-day schedules with easy, nutritious recipes at<\/p>\n

healthyfamilyproject.com<\/a><\/p>\n

.<\/p>\n

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Mixed Berry Whole-Wheat Muffins<\/a><\/strong><\/h2>\n<\/p>\n

Recipe courtesy of Healthy Family Project<\/p>\n

Prep time: 5 minutes<\/p>\n

Cook time: 15 minutes<\/p>\n

Servings: 12<\/p>\n