{"id":425089,"date":"2024-11-27T05:02:00","date_gmt":"2024-11-27T05:02:00","guid":{"rendered":"https:\/\/www.saipantribune.com\/?p=425089"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T14:00:00","slug":"Mom-s-Healthy-Diet-in-Pregnancy-Pays-Big-Dividends-for-Baby","status":"publish","type":"post","link":"https:\/\/www.saipantribune.com\/index.php\/Mom-s-Healthy-Diet-in-Pregnancy-Pays-Big-Dividends-for-Baby\/","title":{"rendered":"Mom&#8217;s Healthy Diet in Pregnancy Pays Big Dividends for Baby"},"content":{"rendered":"<p><h2><strong>Key Takeaways<\/strong><\/h2>\n<ul>\n<li>\n<p>Pregnant women with healthy eating habits appear to reduce their kids\u2019 risk of childhood obesity<\/p>\n<\/li>\n<li>\n<p>A healthy diet is associated with a lower risk of a heavier-than-normal newborn<\/p>\n<\/li>\n<li>\n<p>These babies also had a growth pattern that indicates a lower risk of obesity<\/p>\n<\/li>\n<\/ul>\n<p>TUESDAY, Nov. 26, 2024 (HealthDay News) &#8212; Moms who eat right during pregnancy are setting their kids up for good health, a new <a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2826558\">study<\/a> says.<\/p>\n<p>Expectant mothers who ate a quality <a href=\"https:\/\/www.healthday.com\/a-to-z-health\/pregnancy\/seafood-and-pregnancy-643606.html\">diet<\/a> were more likely to have kids with healthy birth weights, steadier growth patterns and a potentially reduced risk of obesity later in childhood, researchers found.<\/p>\n<p>\u201cThe findings support a role for a balanced prenatal diet that aligns with the USDA Dietary Guidelines in promoting healthy birthweights and balanced growth through early childhood,\u201d researcher <a href=\"https:\/\/divisionofresearch.kaiserpermanente.org\/researchers\/hedderson-monique\/\">Monique Hedderson<\/a> of the Kaiser Permanente Northern California Division of Research said in a news release.<\/p>\n<p>For the study, she and her team recruited more than 2,800 mother-child pairs around the U.S. The team used questionnaires to gauge pregnant women\u2019s diet quality, and then tracked their baby\u2019s development.<\/p>\n<p>Results indicate that a healthy diet during pregnancy has positive effects on an infant\u2019s growth up to 2 years of age, researchers said.<\/p>\n<p>For example, \u201ceating a healthy diet during pregnancy was linked with a lower chance of extremely rapid infant growth,\u201d investigator <a href=\"https:\/\/divisionofresearch.kaiserpermanente.org\/researchers\/ferrara-assiamira\/\">Dr. Assiamira Ferrara<\/a>, a senior scientist with the Kaiser Permanente Northern California Division of Research, said in a news release.<\/p>\n<p>Rapid growth from birth to 24 months is a strong predictor of obesity later in life, Ferrara explained.<\/p>\n<p>The study found that higher diet quality scores were associated with a 12% reduced chance of larger-than-usual newborns, as well as lower rates of rapid growth up to age 2.<\/p>\n<p>Overall, the findings indicate that making sure expecting moms eat well could help counter childhood obesity, researchers said.<\/p>\n<p>\u201cThis suggests the need for programs to help improve pregnant people\u2019s access to healthy food and interventions to support healthy eating during pregnancy,\u201d Hedderson said.<\/p>\n<p>The new study was published Nov. 21 in <a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2826558\">JAMA Network Open<\/a>.<\/p>\n<p><strong>More information<\/strong><\/p>\n<p>The U.S. Department of Agriculture has more on <a href=\"https:\/\/www.myplate.gov\/life-stages\/pregnancy-and-breastfeeding\">good diet during pregnancy<\/a>.<\/p>\n<p>SOURCE: National Institutes of Health, news release, Nov. 22, 2024<\/p>\n<p><h2><strong>What This Means For You<\/strong><\/h2>\n<\/p>\n<p>Women should talk with their doctor about the foods that will best support their pregnancy.<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.saipantribune.com\/wp-content\/uploads\/images\/imgupload\/19c683c7525782361e7c05fd4f90a43e.jpg\" width=\"480\" height=\"360\" \/><\/p>\n<p>Close-up of a plate with a bright salad of fresh vegetables in the hands of a pregnant woman.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Key Takeaways Pregnant women with healthy eating habits appear to reduce their kids\u2019 risk of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23812],"tags":[],"class_list":["post-425089","post","type-post","status-publish","format-standard","hentry","category-national"],"_links":{"self":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/425089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/comments?post=425089"}],"version-history":[{"count":0,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/425089\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/media?parent=425089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/categories?post=425089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/tags?post=425089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}