{"id":427239,"date":"2024-12-03T00:00:00","date_gmt":"2024-12-03T00:00:00","guid":{"rendered":"https:\/\/www.saipantribune.com\/?p=427239"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T14:00:00","slug":"Indulge-Your-Sweet-Tooth-with-a-Better-for-You-Swap","status":"publish","type":"post","link":"https:\/\/www.saipantribune.com\/index.php\/Indulge-Your-Sweet-Tooth-with-a-Better-for-You-Swap\/","title":{"rendered":"Indulge Your Sweet Tooth with a Better-for-You Swap"},"content":{"rendered":"<p><h2>Indulge Your Sweet Tooth with a Better-for-You Swap<\/h2>\n<\/p>\n<p>(Family Features) If you\u2019ve ever come home from a crisp, cool day craving a warm, indulgent treat, you\u2019re not alone. Trouble is, sometimes those baked goodies are a bit too much work when you\u2019re ready to just cozy up on the couch.<\/p>\n<p>There\u2019s good news: Baking doesn\u2019t have to be hard when you make simple swaps and use ingredients that keep things easy. Try adding fresh produce to a boxed brownie mix in these Sweetpotato Cheesecake Brownies for an \u201cin between\u201d recipe that satisfies your sweet tooth without the hassle.<\/p>\n<p>Plus, it offers a better-for-you twist as the sweetness from mashed sweet potatoes can replace some of the sugar needed to bake regular brownies. Sweetpotatoes are rich in vitamins, minerals, antioxidants and fiber, all of which are good for overall health in this natural sweetener.<\/p>\n<p>While you\u2019re sharing this newfound favorite dessert with loved ones, you can also share this fun fact: \u201cSweetpotato\u201d is deliberately spelled as one word by the North Carolina Sweetpotato Commission. The sweetpotato and white potato are two distinct species representing two different plant families, and the one-word spelling helps correctly distinguish the two.<\/p>\n<p>Give these better-for-you treats a try and find more delicious desserts and other creative ways to use sweetpotatoes at <a href=\"https:\/\/ncsweetpotatoes.com\/?utm_source=familyfeatures&amp;utm_medium=referral&amp;utm_campaign=#17247-NCSweetpotatoes\">ncsweetpotatoes.com<\/a>.<\/p>\n<p><h2>Watch video to see how to make this recipe!<\/h2>\n<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ztv0P_guOEY?si=pB_G5esG6bERPMk-&amp;controls=0\" title=\"YouTube video player\" frameborder=\"0\"><\/iframe><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/d2z0g7klazfonw.cloudfront.net\/production\/additional_images\/23839\/17247_VID_Sweetpotato_Cheesecake_Brownies_detail_Image_embed.jpg?1732028167\" \/><\/p>\n<p><strong><a href=\"https:\/\/ncsweetpotatoes.com\/recipe\/sweet-potato-cheesecake-brownies\/?utm_source=familyfeatures&amp;utm_medium=referral&amp;utm_campaign=#17247-NCSweetpotatoes\">Sweetpotato Cheesecake Brownies<\/a><\/strong><\/p>\n<p>Recipe courtesy of the <a href=\"https:\/\/ncsweetpotatoes.com\/?utm_source=familyfeatures&amp;utm_medium=referral&amp;utm_campaign=#17247-NCSweetpotatoes\">North Carolina Sweetpotato Commission<\/a><\/p>\n<p>Servings: 16<\/p>\n<p><strong>Brownie Layer:<\/strong><\/p>\n<ul>\n<li>Floured baking spray<\/li>\n<li>1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 package (18.2 ounces) dark chocolate fudge brownie mix<\/li>\n<li>3\/4 \u00a0\u00a0\u00a0\u00a0\u00a0 cup mashed sweetpotato, cooled<\/li>\n<li>1\/4 \u00a0\u00a0\u00a0\u00a0\u00a0 cup vegetable oil<\/li>\n<li>1\/4 \u00a0\u00a0\u00a0\u00a0\u00a0 cup water<\/li>\n<li>1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 egg<\/li>\n<\/ul>\n<p><strong>Cheesecake Layer:<\/strong><\/p>\n<ul>\n<li>1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 package (8 ounces) reduced-fat cream cheese<\/li>\n<li>3\/4 \u00a0\u00a0\u00a0\u00a0\u00a0 cup mashed sweetpotato, cooled<\/li>\n<li>1\/2 \u00a0\u00a0\u00a0\u00a0\u00a0 cup granulated sugar<\/li>\n<li>1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 egg<\/li>\n<li>1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 teaspoon vanilla extract<\/li>\n<li>1\/4 \u00a0\u00a0\u00a0\u00a0\u00a0 cup miniature chocolate chips<\/li>\n<\/ul>\n<ol>\n<li>Preheat oven to 350 F. Spray 9-by-9-inch square pan with floured baking spray.<\/li>\n<li>To prepare brownie layer: In medium bowl, stir brownie mix, sweetpotato, oil, water and egg until blended. Spread batter in bottom of prepared pan.<\/li>\n<li>To prepare cheesecake layer: Using electric mixer, beat cream cheese until smooth. Add mashed sweetpotato, sugar, egg and vanilla; mix until well blended. Spread cheese mixture over brownie batter.<\/li>\n<li>Bake 50-60 minutes, or until wooden pick inserted comes out almost clean. Remove from oven and cool 15 minutes. Sprinkle surface with chocolate chips. Cool completely. Remove from pan and serve.<\/li>\n<\/ol>\n<p><strong>Substitution:<\/strong> Use coconut sugar in place of granulated sugar.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/ssl.google-analytics.com\/collect?v=1&amp;tid=UA-482330-7&amp;cid=1955551e-1975-5e52-0cdb-8516071094cd&amp;sc=start&amp;t=pageview&amp;dl=http%3A%2F%2Ftrack.familyfeatures.com%2F17247%2F9581&amp;dt=INDULGE-YOUR-SWEET-TOOTH-WITH-A-BETTER-FOR-YOU-SWAP\" \/><\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.saipantribune.com\/wp-content\/uploads\/images\/imgupload\/27f15e54f1a48e645098d78e053f235c.jpg\" width=\"480\" height=\"360\" \/><br \/>Indulge Your Sweet Tooth with a Better-for-You Swap<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indulge Your Sweet Tooth with a Better-for-You Swap (Family Features) If you\u2019ve ever come home&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-427239","post","type-post","status-publish","format-standard","hentry","category-local-news"],"_links":{"self":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/427239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/comments?post=427239"}],"version-history":[{"count":0,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/posts\/427239\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/media?parent=427239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/categories?post=427239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saipantribune.com\/index.php\/wp-json\/wp\/v2\/tags?post=427239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}