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Making sense of Keto and intermittent fasting

I’ve spoken candidly on how the whole premise of a diet is to simply manage your food intake. No matter how many times you’ve been led to believe you’re “hacking” your body, the real secret is discipline and consistency. Bulletproof coffee or apple cider vinegar isn’t going to...
Posted On Nov 04 2019 06:02
, By Dre De Los Santos

Clemency for battered women in prison

Kill or be killed. “On the night he died, after a day of heavy drinking, Andrew Harris sexually and verbally assaulted Mia. When the abuse became physical, Mia told Andrew “No,” and told him to leave her home. Instead, he cut her. When she tried to escape, he strangled her until...
Posted On Nov 04 2019 06:00
, By Melissa Martin, PH.D. (Special to the Saipan Tribune)
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‘If you have a dream, don’t let anybody tell you that you can’t do it’

Editor’s Note: This article is part of “Spotlight,” a recurring series featuring CNMI personalities. To suggest a person to feature in this section, email us at editor@saipantribune.com. Denton Pangelinan, a military veteran, is making waves with his debut film, Remember Me,...
Posted On Nov 04 2019 06:00
, By Iva Maurin

VOX Knights shine in NSDA, NJSDA competitions

Mount Carmel School congratulates her VOX Knights for their outstanding performance in the recent National Speech and Debate Association and National Junior Speech Debate Association competition. The competition was held on Saturday, Oct. 26, 2019, at Dandan Middle School. Mount...
Posted On Nov 04 2019 06:00
, By Press Release
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Month

//November 2019

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