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The fantastic pumpkin seed

With Halloween around the corner, people will be carving pumpkins into Jack-o-lanterns, and Thanksgiving and Christmas will give us the opportunity to dig into some tasty pumpkin pies. A little known fact about the pumpkin is that the seeds, and pumpkin seed oil, are nutritional...
Posted On Oct 28 2016 06:06
, By RUSS MASON, M.S.

Delicious poison

It’s sugar, and it’s dangerous. Some months ago there was an initiative in the Legislature to enact a “sugar tax” on soft drinks and other sugar-containing beverages. The year before I spoke to members of the Legislature—not only on the dangers of sugar, but on artificially...
Posted On Sep 12 2016 06:00
, By Russ Mason

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