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New Year, new me, and all that jazz

The world is getting noisier by the minute. People are chirping from all directions. Amid the chaos, what this reminds me of is the old sentiment, “Those who shout the loudest aren’t always the most knowledgeable.” Interestingly, you’ll find this rings true across all domains –...
Posted On Jan 17 2022 06:10
, By Dre De Los Santos
0

HIIT vs Steady State Cardio

Something that’s been on my mind recently is responsibility. I know at times it may seem like I’m coming across as a jerk whenever I lay out the facts, but I’m not trying to be argumentative. The whole point is to relay applicable information that is backed by science. Reason for...
Posted On Oct 01 2021 06:00
, By Dre De Los Santos
0

Pick your poison

Isn’t it strange how the older you get the more indifferent you are to what other folks outside of your circle are doing? To put it bluntly, you couldn’t care less. Obviously I can’t speak for other people, but after a certain point that is exactly what happened to me. The funny...
Posted On Jun 21 2021 06:00
, By Dre De Los Santos
0

Overrated methods

Having perspective gives you an advantage. I’ve helped people learn how to become self-sufficient with their training. I had a brief stint running my own fitness business before moving back home. Been featured in a few online publications. You can say I’ve learned quite a bit....
Posted On May 17 2021 06:02
, By Dre De Los Santos
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//Dre De Los Santos

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