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At-home workouts and dietary changes

To say that these are strange times would be an understatement. As the world pretty much comes to a jarring halt, we are all being asked to deviate from the things we normally do. Hilariously, hunkering down and staying home instead of going to work or school is making some of us...
Posted On Mar 30 2020 06:02
, By Dre De Los Santos
0

The unsung hero of weight loss and diet restriction

Before I get to my last wave of clients I always hit up the cafe or coffee shop. Can’t speak for everybody, but nothing gets my creative juices flowing than sipping on a hot brew with Ice Cube’s It Was a Good Day playing. As I write this, I’m already waiting for my second cup to...
Posted On Mar 16 2020 06:00
, By Dre De Los Santos
0

Skipping breakfast and toning up

Remember how Brennan Huff and Dale Doback in Step Brothers decided to start Prestige Worldwide? If that movie isn’t on your top list of comedies, we can’t be friends. It didn’t go so well the first time around as they screwed up big time because they didn’t think things through....
Posted On Mar 02 2020 06:02
, By Dre De Los Santos
0

Real training and eating healthier

I just finished clearing a table of five when the assistant manager said, “We’re shorthanded today. Dishwasher called in sick.” As a busser at a casual burger joint, not only did I have to clear tables that day, I had to attend to the dishes as well. On the surface, I was...
Posted On Feb 18 2020 06:02
, By Dre De Los Santos
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//Dre De Los Santos

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